We love us some kayaking – and we are not the only ones! In fact, kayaking goes back thousands of years. We wanted to see what the first kayak looked like – check it out! The first ever kayaks were created by the Inuits thousands of years ago. Inuits lived in the arctic, areas like present-day Greenland, Northeastern Russia, Northern [...]
Upgrade your stroke with these 3 must-do exercises!
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Did you know that an hour of kayaking can burn over 350 calories? Pretty cool, right? And that's not all! There are a few more ways that kayaking can keep you healthy. First off, kayaking can build strength. All that paddling can pay dividends when it comes to arm muscle definition and strength. The added resistance of the water makes [...]
Banff National Park has waterways for every-skill of paddlers. From flat and easy lakes to whitewater, every type of paddler can find adventure. Kayaks are allowed on all of the lakes, rivers, and streams so you don’t have to worry about being scolded by a ranger.
Sometimes, it seems like kayaking trips have to take up multiple days and require at least a couple of weeks of planning. While that is fine for some trips, it can take the spontaneity and fun out of those everyday adventures. It doesn't have to be that way! At Justin Case Kayak, we are all about those everyday adventures and [...]